This is my story.
I don't know how it ends.
What I do know is that it's not over.
Did you know?!
I provide IN-PERSON Personal Training services! Click below for more details and to contact me to schedule your first session!
I'm just your friendly neighborhood strong-creature...
I am a strength athlete and coach currently training and competing as a member of USS (US Strongman) and Strongman Corp.
I'm not your typical strength athlete. I'm over 40, I don't have a powerlifting background, and the majority of my weight lifting experience is in support of my first love: dance!
That's right, this strongcreature has a storied past as a dancer, choreographer, and martial artist. It gives me a unique perspective to how I develop strength programming as I enjoy the newest chapter in my athletic development.
MyHeavyMettle is a space where I can inspire other amateur athletes over 40 to pick up the proverbial torch and join me on the march to glory, regardless of their background.
Strength and honor, friends. Strength and honor.
Personal Training & Strength Programming
MyHeavyMettle has expanded to not only tell my story of strength training and coaching, but it is also my space for providing you with the figurative door to lead you to accomplishing your physical training goals. I am a National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT). I am also a NASM certified Youth Exercise Specialist (NASM-YES). I also hold a PhD in Epidemiology and have spent the past decade in health care operations and research, devoted to the health of others.
I specialize in youth strength and conditioning (ages 6-16) and strength training for sports performance. I provide services on an IN-PERSON basis only. I do not provide online programming or training. However, I can certainly accommodate a variety of fitness objectives. I am dedicated to providing evidence-based approaches to physical fitness training in a safe and inclusive environment. You can find my full bio here.
I provide personal training sessions out of The Heavy Mettle Gym located out of my newly refurbished garage gym attached to my home. If you are someone that does not want to navigate a traditional gym and receive 1-on-1 training and support in a climate controlled environment, then my gym may just be the right fit for you!
Please contact me below to get a quote today!
Get a Quote
Please reach out to me and I can provide you with my current client availability and discuss options with you.