It's been a few months since you heard from us, and for that I hope you will forgive us. However, we are busy people, with busy lives, and only a finite amount of time... so nyaaa! *insert snarky facial expression*
We really appreciate the time you take away from YOUR busy lives to listen to our banter, and for that we bring you episode 2! It's much shorter than episode 1. We take this opportunity to thank sponsors of SwordStrong KC 2023, update everyone on upcoming events, and talk about goals.
We do hope you enjoy and hope you will join us for future episodes! And without further ado, here is Episode 2 of Grind & Gainz.